Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…
It's good to have a mix of different types of workouts, such as cardio, ab workouts, and Pilates or yoga. Fitness Ball: Using an exercise ball or fitness … Read More…
Experts weigh in on five popular fitness products
People can get a fabulous abdominal workout with nothing but their body weight doing crunches or with a medicine ball or resistance tubes. … Read More…
WORK OUT! How to equip your home gym
If D'Angelo's clients are short on space and funds, he recommends resistance tubes and bands, light dumbbells and an exercise ball. … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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